價格：免費
更新日期：2019-06-20
檔案大小：57.8 MB
目前版本：1.0.3
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Vipassana Meditation Timer is very easy to use.
Everything is shown on one page.
The app has 4 features:
- Timer from 5 until 60 minutes
- Sessions with a counter of all sessions
- Motivation with inspiring quotes
- Information with a short explanation
Everybody can use the app.
Practice everyday to see the following benefits.
Increase:
- concentration
- emotion control
- empathy
- memory performance
- pain tolerance
- sympathy
Decrease:
- depression
- fear emotions
- fury
- high blood pressure
- mourning
- negative mood
- tension
支援平台：iPhone, iPad